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Pregnancy
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Health-Byte
Nutrition During Pregnancy
by Sue Spataro, RN, BSN
It’s very important to eat nutritious foods when you are pregnant, but did you know that it’s just as important to eat well BEFORE you conceive? The average woman is expected to gain somewhere between 25-35 pounds during the course of her 9 month pregnancy. It’s not the amount of food that counts, but the nutritional quality of foods. Find out more

Nutrition and Pregnancy:
A Complete Guide from Preconception to Postdelivery
by Judith E., Phd Brown, Howard N. Jacobson
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Eating a wholesome, well-balanced diet is one of the most precious gifts that a pregnant mother can give to her unborn baby. By maintaining good nutrition before, during, and after pregnancy, a mother will help her child begin life with a healthy advantage. This is a step-by-step guide to achieving that goal. It provides information on a pregnant woman's increased demand for calories, nutrients and wholesome foods and how to ensure the delivery of a healthy, well-nourished baby.

125 Things You Must Know About Being Pregnant
by Nina D. Landi
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Every mother-to-be will adore this charming, one-of-a-kind book. Like an intimate conversation with a trusted friend, these 125 gems of advice will inform and amuse. Nina Landi created this book as a gift for a dear friend. Now everyone can share this treasure with someone special. From the positive pregnancy test to those first precious moments with the new bundle of joy, it's all here: what to eat and what to avoid; what to wear and what to buy; what to expect every step of the way.

You Don't Have to Live With Cystitis
by Larrian Gillespie, Sandra Blakeslee
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The groundbreaking guide for women is now revised and updated to reflect new research and includes up-to-the-minute treatment information. The good new is, this stubborn ailment is treatable and women can break out of the vicious cycle of cystitis. Dr. Larrian Gillespie is a noted authority in the treatment of cystitis and other women's medical disorders. This renowned female physician puts women in charge of their own bodies with a breakthrough approach that can put a stop to urinary tract infections. An innovative treatment program using proven diagnostic techniques.


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