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Women's Health Center
Arthritis
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What is Fibromyalgia?
by Sue Spataro, RN, BSN
Millions of women in the United States complain of crushing muscle fatigue and constant pain, deep exhaustion and a generalized wasted feeling .  What do these woman suffer from?  Fibromyalgia. They also experience a host of complex symptoms which on the surface seem unrelated but can be all the same part of Fibromyalgia.  Fibromyalgia dramatically interferes with a woman's quality  of life.

Osteoporosis: The Silent Epidemic
by Sue Spataro, RN, BSN
It is a silent disease, slowing robbing calcium and other vital minerals from our bones. Osteoporosis reveals itself after the damage has been done. There is no gradual pain or hint that this disease exists.Do you have it?

The Arthritis Foundation's Guide to Alternative Therapies
by Judith Horstman, William J. Arnold
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The book describes each therapy and how it is used, presents scientific evidence and expert opinion, and gives tips on how to find a practitioner and information on costs, advice, cautions, and resources in a helpful and reader-friendly style. There are also guidelines for working with your doctor, choosing a therapist, and avoiding rip-offs. Author Judith Horstman, a two-time Fulbright Scholar and award-winning editor of Arthritis Today magazine, makes the point that complementary therapies cannot "cure" arthritis or replace proven medical treatments. They can, however, ease symptoms and improve your outlook, and may even enhance the effects of your conventional treatment. This is an extremely useful and beautifully illustrated book for arthritis sufferers seeking to expand their treatment as informed consumers.

Back Pain Remedies for Dummies
by Michael S. Sinel, William W. Deardorff
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This book is based upon not only the latest scientific findings but also the authors vast clinical experience in working with back pain patients. It integrates traditional medical treatments, alternative medicine approaches, and mind-body factors. Best of all, it is written in a language that is interesting (true to the "Dummies" style)and easy-to-understand.

The Arthritis Bible:
A Comprehensive Guide to Alternative Therapies and Conventional Treatments for Arthritic Diseases Including Osteoarthrosis, Rheumatoid Arthritis, Gout, Fibromyalgia and More
by Leonid Gordin, Craig Weatherby
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The Arthritis Bible supplies the latest wisdom on conventional drugs, exercise, physical therapy, diet, vitamins and minerals, traditional herbs, nutraceuticals, homeopathy, and folk remedies. It also advises how to choose the right medical approach and practitioner, and includes a complete resource guide to the organizations, publications and internet sites devoted to arthritis. For anyone seeking relief from the painful and often debilitating consequences of arthritic diseases, The Arthritis Bible is a must for the shelf.

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