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Thin,
jogging, low cholesterol,
and still having a heart attack?
- Sounds crazy
doesn't it?
Here you have gotten that cholesterol level down, lost those 20 pounds and now are
regularly jogging a couple of miles a day.
- And you STLL are
at risk
of having a major heart attack!
- Did you know
that....
over half of the first time heart attacks
experienced in the United States strike people who have normal cholesterols, eat right and
regularly exercise?
A new test may
tell you
what your REAL status is
Recent research has demonstrated that even
with "doing everything right" you still may be at risk for heart disease.
A new simple and inexpensive blood test called CRP- C-reactive protein- can tell you what
your REAL heart status is.
What is C-RP?
C- reactive protein (CRP) is a substance
produced in our liver as part of a response to inflammation in the body.
Researchers for a long time have speculated that inflammation has a major role in the
development of heart disease. They have also known that CRP levels are higher in
people with heart disease, but they have just developed a test that detects levels of
" high-sensitivity CRP" or hs-CRP in the blood.
Researchers studying data collected from a study of 28,000 postmenopausal women say that
an elevated level of hs-CRP can predict a first heart attack, and it can make that
prediction even in a woman whose LDL -- or bad cholesterol -- is at 130, the recommended
goal level. This, says Jonathan Abrams, MD, an expert in prevention of heart disease, is
big, big news. These results may change the way heart specialists assess the risk of heart
attack, he says.
12 different
"markers"
for heart disease
Paul M. Ridker, associate professor of
medicine at Harvard School of Medicine in Boston, says that this latest study actually
compared the reliability of 12 different "markers" for heart disease. Among
those were cholesterol, cigarette smoking, obesity, and diabetes -- all known risk factors
for heart disease. "High-sensitivity CRP was the strongest single predictor," he
says Ridker reports that the risk of heart attack was more than four times higher for
women with the highest levels of hs-CRP, compared to those with the lowest levels.
"Roughly half of all the heart attacks that occur are among individuals who really do
not have obvious evidence of a lipid abnormality or high cholesterol levels. So we have
been looking for novel ways of determining high risk," said Dr. Paul Ridker, a
cardiologist at Harvard Medical School.
Ridker says this finding means that it may be time to
consider using powerful cholesterol-lowering drugs, called statins, in women with elevated
hs-CRP. Some large studies of these drugs have found that they can reduce the number of
heart attacks among people with only moderate elevations in cholesterol. Because elevated
hs-CRP appears to increase risk even in women whose "LDL is at goal levels, it may be
that initiating statin therapy could prevent first heart attack."
The CRP test, approved by the FDA last November, costs about $20. Experts predict that the
new results and other studies will persuade doctors to start ordering it more often.
What should you
do
if it turns out you have a high CRP?
Researchers say you should stop smoking, exercise, lower
your blood pressure, lose weight and eat a heart-healthy diet, no matter what your
cholesterol level.
In addition, cholesterol-lowering drugs called statins also seem to fight inflammation, so
they, too, can be helpful. The new test, experts say, might eventually be recommended for
everyone over 40, allowing millions to prevent heart disease which is all to silent until
it is too late.
Kathryn Petras
author of: "The Premature Menopause Book" said about the risk of heart disease
As for heart disease, according to recent research, women who go through menopause before
the age of 35 have a two to three fold increased risk of heart disease. Women who've had
their ovaries removed before the age of 35 have a sevenfold risk. If you're older than 35
but still younger than 40, your risk is only a bit lower -- about twice the chance of
heart disease. ....It was yet another reminder that it's vital for me to be vigilant about
my health now.
See the rest of the interview
Sue's Soy Kitchen
Have you thought about soy?
Stop by our kitchen where we have prepared some tasty treats which are healthy
too!
"Two soy beans up! - - Way up!"
- - Soybean Entertainment Weekly
""I can't believe I ate the whole thing!"
- - Soy & Tofu Times
Meet the author
Linda Ojeda, Ph.D
"Her Healthy
Heart" &
"Menopause Without Medicine"
interview
& FREE excerpt
Alcohol: The Double Edged Sword
 In her
latest book, Her Healthy Heart, Linda again is in front of the health pack. She
rings the warning bell for all women to wake up and recognize that heart disease is as big
a problem for women as it is for men. Not only do women have a six times greater
chance of dying from heart disease when compared with deaths from breast
cancer, women are often misdiagnosed and do not receive the proper heart care. Her Healthy
Heart is filled with practical and useful ways for women to keep their hearts healthy and
prevent heart disease. She also provides natural ways to prevent and reverse heart
disease. |
 
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