Welcome to HotFlash!
THE perimenopause and menopause online support group

This special group was created as a safe haven...

for women to share and learn from each other. We discuss many women's health topics in addition to perimenopause and menopause. I am so glad that you have decided to join us!

Never be afraid to ask a question

The motto at HotFlash! is:
"The only dumb question is the one that is never asked."

So please, ask away!
Take care and look forward to hearing from you,

Sue : )

See my latest interview...

"You're Not Crazy, It's Your Hormones
by Larrian Gillespie
hosted by Sue Spataro, RN, BSN

Dr. Larrian Gillespie’s newest book You're Not Crazy, It's Your Hormones! is an intelligent guide to help ALL women understand how ALL of their hormones work. This handbook gives women the latest health information and best medical tools. Women, by using Dr. Gillespie’s book, can work with their physicians in planning and utilizing the best up to date therapies.She possesses both the expertise and real life experience to help all women. In this exclusive interview on HotFlash!, Dr Gillespie discusses her work and she says, that "women were eager to find out how to work through their hormone issues, but there simply wasn't any book that took them by the hand and gave them the "inside" diagnostic tree used by physicians to figure out WHICH hormone was at fault." Find out more.

See my canine "children"...

Doggie Diva in Seventeen Magazine
by Joanne Spataro
A young impressionable homeschooling dog takes an impromptu picture in the backyard. Through the efforts of her homeschooling human companions, she now graces the pages of Seventeen magazine in the June 2002 issue.
Has success gone to her head?
Will she ever eat regular dog food again?
Find out as we trace her canine journey from obscurity to her fifteen minutes of fame!!

Did you know that we have support groups for homeschooling, crafts, recipes, health and more?
Find out more

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