redchk.gif (175 bytes)FREE recipes, desserts, crafts & health ideas
Menopause Books, Healthy Living Books & Diet & weight loss books

PinkSunrise.com | Families-First.com | Homeschool Zone | Event-of-the-Week | Bookstore | Search

healthbytes100.jpg (4156 bytes) click here for the events of the week
hotflash.gif (1150 bytes) Meet the author
How was the program created?

Interview from "The Menopause Manager"
by Dr. Joseph Mayo, OB/GYN & Mary Ann Mayo, M.A. MFCC
hosted by Sue Spataro, RN, BSN
hotflash.gif (1150 bytes) news.gif (1076 bytes) faq.gif (1071 bytes) rxguide.gif (1134 bytes) chart.gif (1078 bytes) glossary.gif (1142 bytes) hbyte.gif (1107 bytes) natural.gif (1115 bytes) whc.gif (1087 bytes) pinksun.gif (1137 bytes) search.gif (1119 bytes)
eyescan.gif (247 bytes) Women's health Center | Health Byte-of-the-Week | Natural Healing | Ovarian Screening | Fit & Trim Support Group | Humor
Mayo Interview: Intro | How was the program created? | Which therapies are legitimate?  | Menopause & Relationships | Menopause & Society | A "mixture" of therapies | "Complementary and Botanical" therapies | Married People Working Together | Step-by-Step Guide | Estrogen Dominance | "A Woman's Place" Medical Center
Mayo Risk Quiz: osteoporosis | cardiovascular disease | colon cancer | Alzheimer's disease | diabetes | breast cancer
click here to buy bookMaryAnn's health experiences, particularly her successful battle with breast cancer is very compelling and courageous. Your book lays out an in depth and concise program for good health during perimenopause and menopause.   How did you create this type of program? And what do you attribute your new found health to?

Our individualized approach to managing the signs and symptoms of menopause and midlife health came about from first hand experience.  Mary Ann's early menopause, complicated by her bi-lateral mastectomy at 30 (for pre-cancerous complications) taught us much.  First, we realized how little was known about the reality of how women experience menopause.  Second, we learned how significantly the way a woman has lived her life and the health challenges and illness' she has undergone effects her menopausal process.

Each woman's experience is unique.
Any treatment should be individualized. One size will not fit all when it comes to menopause interventions. This is notable when one realizes that physicians almost universally recommend hormone replacement therapy.

Mary Ann's health slowly deteriorated
to the point she was always tired and suffered from severe joint and muscle pain.  The usual menopausal symptoms, like hot flashes and a fuzzy memory, increased with the years. It was the discovery of natural medicine interventions and removal of the silicon implants that brought health and healing.  A detoxification program designed to build immunity by improving gastrointestinal and liver health was particularly beneficial.  The powdered product she took is designed to give the body what it needs to facilitate repair and improve function.  An organic diet that eliminated dairy foods, gluten, alcohol, citrus and other known allergens supported the detox program.  Within six weeks, her most severe pain and fatigue were relieved.  A regime of adrenal support and good quality Vitamins and minerals contributed to her continued progress.

Most women have their own story...
While Mary Ann's poor health and escalation of menopausal symptoms were unique to her, most women have their own story.  For example, the chemicals she is exposed to may affect a hairdresser's health.  Anyone under chronic emotional or physical stress or who has used steroids for asthma or taken numerous antibiotics is likely to have poor gastrointestinal functioning. Focusing on improving basic wellness will likely lessen severity and occurrence of menopausal symptoms and reduce the need for medication or make what is taken more effective.

Which therapies are legitimate?

click here to buy book
Could It Be...Perimenopause?
The Estrogen Alternative
redchk.gif (175 bytes)Interview with the author
Dr. Steve Goldstein
redchk.gif (175 bytes)Menopause Books
redchk.gif (175 bytes)Diet & weight loss Books
redchk.gif (175 bytes)Healthy Living Books
redchk.gif (175 bytes)FREE HotFlash Support!


New for 2001

Eat Cheat & Melt Fat Away

redchk.gif (175 bytes)Weight loss books
redchk.gif (175 bytes)FREE Healthy Cooking Recipes
redchk.gif (175 bytes)FREE Fit 'n Trim Support



The Chocolate Bible
redchk.gif (175 bytes)more Chocolate Books
redchk.gif (175 bytes)more Dessert Books
redchk.gif (175 bytes)
FREE Chocolate Recipes
redchk.gif (175 bytes)
FREE Candymaking Ideas

Feedback? Comments? Questions?
contactus.jpg (10962 bytes)
disclaimer about this site
click here for the events of the week askandjoin.jpg (3527 bytes)


FREE recipes, desserts, crafts & health ideas
Menopause Books, Healthy Living Books & Diet & weight loss books
PinkSunrise.com | Families-First.com | Homeschool Zone | Event-of-the-Week | Bookstore | Search
Last updated 01/21/03, © 2000 www.pinksunrise.com, All rights reserved

HotFlash visitor
Zone visitor
Click Here!