White bean dip with garlic, lemon, and basil


	Meet the Author \| HotFlash News & Support White Bean Dip with Garlic, Lemon & Basil from the "The Menopause Diet" by Larrian Gillespie, MD Join our health discussion groups - click here

	Dr. Gillespie interviews: "You're Not Crazy, It's Your Hormones" \| "Menopause Diet" \| "Goddess Diet" \| "Gladiator Diet" \| "You Don't Have to Live with Cystitis" Menopause Diet: Introduction \| Carbohydrate Sensitivity \| Carbohydrate Differences \| Mini-Meals FREE Book Excerpt: Female, Fat and Forty \| FREE Recipes: White bean dip \| Classic French Omelette \| Bay Watch Turkey Burgers \| Spicy Beef

	Thank you Dr. Gillespie for your comments and now I would like to thank you for the following excerpts from your books, The Menopause Diet and The Menopause Diet Mini Meal Cookbook FREE Excerpt: The Menopause Diet Mini Meal Cookbook Recipe: White bean dip with garlic, lemon, and basil As part of Dr. Gillespie's Menopause Diet she has offered wonderfully tasting and fat burning recipes in her companion book The Menopause Diet Mini Meal Cookbook. One of her favorites is a white bean dip with garlic, lemon, and basil. This is perfect for the upcoming holidays when temptations run fast and furious. This dip will surely satisfy your cravings for a great holiday dip. Served with raw vegetables you'll be celebrating just like everyone else and burning fat! White Bean Dip, Lemon and Basil This is a great dip to keep on hand for snacks. It seems I never make enough- Dr. Gillespie What you need: 4 cups white beans, soaked and cooked if dried, or straight from the can reserve any liquid) 1/3 cup coarsely chopped fresh basil or parsley leaves 1/4 cup lemon juice 1 tablespoon extra-virgin olive oil 2 large garlic cloves crushed What you do: Drain beans. Combine beans, basil, lemon juice. oil, and garlic in the bowl of a food processor. Process until smooth, adding reserved liquid tablespoon by tablespoon as necessary. Add salt and pepper to taste. refrigerate at least 1 hour. Serve with crisp vegetables like peppers, celery, broccoli, daikon See the FREE excerpt The Menopause Diet Chapter One: Female, Fat and Forty FREE excerpt: Chap 1 Are you interested in Larrian's latest book? "You're Not Crazy, It's Your Hormones" Click here to buy! Sales of this book through the link above help to support this FREE website and support group. Thanks for your support! Exclusive Interview for this book Spicy Beef Dr. Larrian Gillespie has developed a way for women to eat to stay fit, sharp and lose weight and keep it off! Dr. Gillespie has been the first to recognize that women have different nutritional needs - we use foods differently and need to eat differently than men. Her recipe Spicy Beef comes from her book The Goddess Diet. This stir-fry dish can easily be made for dinner and enjoyed by the entire family - especially the men! Sue's Soy Kitchen Have you thought about soy? Stop by our kitchen where we have prepared some tasty treats which are healthy too! "Two soy beans up! - - Way up!" - - Soybean Entertainment Weekly ""I can't believe I ate the whole thing!" - - Soy & Tofu Times		Did you know that we have support groups for homeschooling, crafts, recipes, health and more? Find out more The Ultimate Weight Loss Solution by Dr. Phil McGraw Get with the Program! by Bob Greene more Personal Health Books HotFlash Meno Support book \| video more weight loss books more Fitness Videos Interview with author Linda Ojeda more Healthy Living Books more dieting books more Healthy Living Books

	Feedback? Comments? Questions? Need a weight loss buddy? disclaimer about this site


	Meet the Author \| HotFlash News & Support White Bean Dip with Garlic, Lemon & Basil from the "The Menopause Diet" by Larrian Gillespie, MD Join our health discussion groups - click here

	Dr. Gillespie interviews: "You're Not Crazy, It's Your Hormones" \| "Menopause Diet" \| "Goddess Diet" \| "Gladiator Diet" \| "You Don't Have to Live with Cystitis" Menopause Diet: Introduction \| Carbohydrate Sensitivity \| Carbohydrate Differences \| Mini-Meals FREE Book Excerpt: Female, Fat and Forty \| FREE Recipes: White bean dip \| Classic French Omelette \| Bay Watch Turkey Burgers \| Spicy Beef

	Thank you Dr. Gillespie for your comments and now I would like to thank you for the following excerpts from your books, The Menopause Diet and The Menopause Diet Mini Meal Cookbook FREE Excerpt: The Menopause Diet Mini Meal Cookbook Recipe: White bean dip with garlic, lemon, and basil As part of Dr. Gillespie's Menopause Diet she has offered wonderfully tasting and fat burning recipes in her companion book The Menopause Diet Mini Meal Cookbook. One of her favorites is a white bean dip with garlic, lemon, and basil. This is perfect for the upcoming holidays when temptations run fast and furious. This dip will surely satisfy your cravings for a great holiday dip. Served with raw vegetables you'll be celebrating just like everyone else and burning fat! White Bean Dip, Lemon and Basil This is a great dip to keep on hand for snacks. It seems I never make enough- Dr. Gillespie What you need: 4 cups white beans, soaked and cooked if dried, or straight from the can reserve any liquid) 1/3 cup coarsely chopped fresh basil or parsley leaves 1/4 cup lemon juice 1 tablespoon extra-virgin olive oil 2 large garlic cloves crushed What you do: Drain beans. Combine beans, basil, lemon juice. oil, and garlic in the bowl of a food processor. Process until smooth, adding reserved liquid tablespoon by tablespoon as necessary. Add salt and pepper to taste. refrigerate at least 1 hour. Serve with crisp vegetables like peppers, celery, broccoli, daikon See the FREE excerpt The Menopause Diet Chapter One: Female, Fat and Forty FREE excerpt: Chap 1 Are you interested in Larrian's latest book? "You're Not Crazy, It's Your Hormones" Click here to buy! Sales of this book through the link above help to support this FREE website and support group. Thanks for your support! Exclusive Interview for this book Spicy Beef Dr. Larrian Gillespie has developed a way for women to eat to stay fit, sharp and lose weight and keep it off! Dr. Gillespie has been the first to recognize that women have different nutritional needs - we use foods differently and need to eat differently than men. Her recipe Spicy Beef comes from her book The Goddess Diet. This stir-fry dish can easily be made for dinner and enjoyed by the entire family - especially the men! Sue's Soy Kitchen Have you thought about soy? Stop by our kitchen where we have prepared some tasty treats which are healthy too! "Two soy beans up! - - Way up!" - - Soybean Entertainment Weekly ""I can't believe I ate the whole thing!" - - Soy & Tofu Times		Did you know that we have support groups for homeschooling, crafts, recipes, health and more? Find out more The Ultimate Weight Loss Solution by Dr. Phil McGraw Get with the Program! by Bob Greene more Personal Health Books HotFlash Meno Support book \| video more weight loss books more Fitness Videos Interview with author Linda Ojeda more Healthy Living Books more dieting books more Healthy Living Books

	Feedback? Comments? Questions? Need a weight loss buddy? disclaimer about this site