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"Feeling weird, but far from menopausal age?
Nursing Web site helps"

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As reprinted with permission from the Charlotte Observer, Living section (sect. E) front page Monday, Dec. 14, 1998
by Karen Garloch
Health Correspondent
kgarloch@charlotte.com
Charlotte Observer
Charlotte, NC

Two years ago, Sue Spataro was 36 when she noticed things going wrong with her body

"I found myself having hot flashes,
about 30 a day, having difficulty sleeping; some days feeling too nauseous to eat. I felt jittery. I had a little trouble focusing."

Her gynecologist tested her thyroid, found it OK, and told her she was perfectly healthy. "But I knew something was wrong," said Spataro, who moved to Matthews from New York four years ago.

At her computer, she searched the Internet for information about women’s health and came across a Web site that listed the symptoms of perimenopause, the period before menstruation ends but during which women may notice changes related to menopause.

Her symptoms matched.

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Even though Spataro is a nurse, she had never heard of perimenopause. She read all she could and wanted to help other women avoid her frustration.

"Here I am, I’m a nurse, and it took me six months to figure this out."

A year ago, she started her own Web site to educate women about perimenopause.
Seven months ago, she added an online support group, which now has 145 members who send and receive e-mail or simply read what everyone else writes. Sometimes Spataro responds with comments or questions for women to ask their doctors. The service is free.

During a recent week, e-mail conversation ranged from hormone replacement therapy to herpes mouth sores to calcium supplements.

"You’d be surprised to see the level of non-understanding on these things," Spataro said. "the secret about perimenopause is that you’re not too young. It starts anywhere from two to 10 years before menopause."

Sometimes, if a correspondent is having particular problems, Spataro will write to her privately instead of through the online support group.

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"Almost every weekend, there is a woman or two having some trouble.
Maybe she hasn’t slept. Maybe she’s having trouble with her husband. I’m not bashing men at all, but they have a very hard time with this. They don’t know what to do with their wives. ‘Why are they crying?’ ‘What happened to my sex life?’ "

Spataro said she doesn’t give medical advice but does monitor the accuracy of the information in the e-mails and directs women to reliable sources of information.

"There’s so many women. They feel like they are going a little crazy," Spataro said. "They’re not losing their minds. They’re in perimenopause."

The Web site is www.families-first.com/hotflash/ Or reach her by e-mail at suespa@caro.net

Reach Karen Garloch at (704) 358-5078
or kgarloch@charlotte.com
As reprinted with permission from the Charlotte Observer, Living Section (sect. E) front page Monday, Dec. 14, 1998

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