Natural Therapy Caveats
Are all natural therapies created equal?
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Are all natural therapies created equal?

• "I have some questions regarding these "natural" treatments and the people who sell them."
• "Are there any regulations that apply to these treatments?"
• "Does anyone really know what they are getting in these creams?"
• "Can anyone with an empty garage and a 800 number sell them?"

It's very important for women using progesterone creams or any other "natural" product to do her research and KNOW the company that is selling the product(s).

Fortunately or unfortunately, the new awareness surrounding perimenopause has opened up many avenues for commerce.   This makes it vital for women to do their homework, whether it concerns vitamins or medications.  It's crucial to be a informed consumer.  There are too may people out there who are lacking the moral fortitude to do the right thing for women in perimenopause.  Generally speaking we pose as a very vulnerable group with changing symptoms and needs.

Not everyone is suspect, but again, research is the key to finding and using safe and effective products.

Natural Progesterone Cream
Should you use it?
John Lee, M.D., is a well-known advocate of the benefits of natural progesterone. He has several very popular books and many women follow his advice. He recommends natural progesterone cream to balance your hormones, eliminate premenopausal symptoms, and make you feel better. His therapy is based on the theory of "Estrogen Dominance." What is the scientific evidence supporting the theory of "Estrogen Dominance"? We asked several respected authors in the field about Dr. Lee's theory and present their opinions. What do you think and what experience have you had?
Find out more.

Selecting Over-the-Counter Products
Dr Carolle Jean-Murat, author of Menopause Made Easy comments on selecting over-the-counter medications and supplements and says, "There are many brands of herbal medications on the market. Because they are classified as a food, they are not regulated. Over-the-counter herbs and supplements lack quality control of content. There is usually a batch-to-batch variation."
Here are my recommendations

Sue's Soy Kitchen
Have you thought about soy?
Stop by our kitchen where we have prepared some tasty treats which are healthy too!
"Two soy beans up! - - Way up!"
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""I can't believe I ate the whole thing!"
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