|
Meet the Author:
Shannon Entin
 FREE excerpt
& interview
 author of: The Complete Idiot's Guide
to Online Health & Fitness
hosted by Joe Spataro
Shannon along with her co-author Joan Price have put together a wonderful book
for all of us "idiots" out there who want to be more healthy,  "The
Complete Idiot's Guide to Health & Fitness." The World Wide Web teems with useful
weight-loss information, useless weight-loss misinformation, and a dogpile of advertisers
trying to sell you tomfoolery disguised as the answer to your dreams. Get some insights
from Shannon as well as some very practical advice in her FREE excerpt, "Promise the
Moon" from her book Meet
the Author:
Leigh Anne Jasheway
FREE excerpt
& interview
author of: I'm Not Getting Older; I'm Getting Better at Denial
Leigh Anne Jasheway's book I'm Not Getting Older; I'm Getting Better at
Denial is a hilarious look at aging. Leigh Anne, a humor writer with 8 published
books,a humorous speaker, and a stand up comic is from Eugene, Oregon. Her wit
and writing comes from her unique position as a woman facing mid-life. Leigh
Anne uses her sense of humor to help us get over the bumps of the "middle years"
and encourages us to look at life with laughs, not tears.
 Meet the Author
Larrian
Gillespie, MD
Author of "The Menopause Diet"
FREE recipe
FREE book excerpt, "Female, Fat, and Forty
hosted by Sue Spataro, RN, BSN
Millions of women in perimenopause and menopause ask themselves in frustration,
"Why am I gaining weight when I'm still eating the same amounts of food and continue
my exercise program?" Her books work hand in hand for any woman in her forties who is
trying to lose weight and feel great. Dr. Gillespie recipe's are delicious and easy
to prepare. Her book The Menopause Diet is excellent and educates us to how our body
actually works against us during perimenopause/menopause. Find out more.
Meet the Author
- Nancy Baggett
"100% Pleasure:
From Appetizers to Desserts the Low-Fat Cookbook for
People who Love to Eat"
 Nancy Baggett, the author of many successful cookbooks including the
International Chocolate Cookbook, has written an excellent recipe and guidebook for
delicious low-fat cooking. She is well known for her classic, low- fat desserts and
baking. Nancy has an amazing way of creating low- fat foods which are also high in taste.
See the cyber-interview with host Sue Spataro and get some FREE recipes.
 "When Parents Love Too Much"
Book Excerpt from
Chapter 9 Hungry For Love
by Laurie Ashner and
Mitch Meyerson
Some of us find ourselves in an intimate
relationship that allows us to be comforted without being vulnerable, to take without
giving, and to feel intimate without taking the risk of being abandoned. This
relationship is with food. Find out more.
Obesity in America
by Sue Spataro, RN, BSN
 Over the last decade children, in the United States,
have been gaining more and more weight. Obesity is rapidly becoming an epidemic in
our youngsters' lives. Whether it's all the fast food or lack of exercise,
children are heavier than ever.
Miss Universe and Me
does the media give you unrealistic
expectations of what your weight should be?
|
Fit and Trim Books The Glucose
Revolution:
The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery
by Jennie Brand Miller, Thomas M.S Wolever M.D. Ph.D., Stephen Colagiuri M. D.,
Ph.D.,Jennie Brand Miller, Thomas Wolever, Kaye Foster-Powell
 
At last, a diet book based on sound scientific research! The Glucose Revolution: The
Authoritative Guide to the Glycemic Index--The Groundbreaking Medical Discovery, is
written by respected Australian and Canadian nutrition experts, including two MDs and a
Ph.D., who've spent the past 20 years researching the role of carbohydrates in a healthy
diet. According to the authors, watching carbohydrate consumption is the key to a healthy
diet. There's good reason the book has been endorsed by biggies in the medical field like
Harvard's Dr. JoAnn Manson and integrative health guru Dr. Andrew Weil: the authors are
acknowledged in the medical community as leading authorities on the topic and have
published hundreds of articles in scientific journals before translating their findings
here for us regular folks. |
